Protein Pancakes!

If you’ve kept up with me for longer than a day you’ll know i’m a self proclaimed pancake enthusiast. How do I fit pancakes into my Swimwear eating plan? With this AMAZING protein pancake recipe. I stick to the IIFIYM flexible dieting approach, this...

Nutrition

I’ve been asked numerous times about my “diet” and a ton of questions surrounding it. I’ll be doing a number of posts which revolve around the sub categories of Nutrition in hope to answer the questions you have asked. I’ll also talk about the aspects of nutrition I’m...